Typography

Libre Caslon Text

HEadings & LABELS

Nunito

Body & Buttons

Headings - H1 to H6

Starting the website with global typography is the easiest way to build a scalable website.

Just Photoshop out the dog, add a baby, and make the curtains blue i love it

jumbo H1 / 4.51 EM / 1.3-

Just Photoshop out the dog, add a baby, and make the curtains blue I love it

H1 / 3.82 EM / 1.3-

Just Photoshop out the dog, add a baby, and make the curtains blue i love it

H2 / 3.13 EM / 1.3-

Just Photoshop out the dog, add a baby, and make the curtains blue i love it

H3 / 2.78 EM / 1.3-

Just Photoshop out the dog, add a baby, and make the curtains blue i love it

H4 / 2.43 EM / 1.3-
Just Photoshop out the dog, add a baby, and make the curtains blue i love it
H5 / 2.08 EM / 1.3-
Just Photoshop out the dog, add a baby, and make the curtains blue i love it
H6 / 1.74 EM / 1.3-

Paragraphs - Small, Normal & Big

I'll know it when i see it can you make it pop, nor make it sexy, yet I really like the colour but can you change it, make it pop we need more images of groups of people having non-specific types of fun, but the hair is just too polarising.

Small Paragraph/ 1.2 EM/ 1.6-

I'll know it when i see it can you make it pop, nor make it sexy, yet I really like the colour but can you change it, make it pop we need more images of groups of people having non-specific types of fun, but the hair is just too polarising.

Global Paragraph/ 1.11 EM/ 1.6-

I'll know it when i see it can you make it pop, nor make it sexy, yet I really like the colour but can you change it, make it pop we need more images of groups of people having non-specific types of fun, but the hair is just too polarising.

Big Paragraph/ 1.25EM / 1.6-

Labels - Small, Normal & Big

This is some text inside of a div block.
Small Label/ 0.83 EM / 1.5-
This is some text inside of a div block.
Normal Label/ 0.97EM / 1.6-
This is some text inside of a div block.
large Label/ 1.11EM / 1.8-

Buttons & Links

Elevate Now
Primary Button (TAcao)/ 1.11 EM/ 1.6-
Elevate Now
Primary Button (Davy's Grey)/ 1.11 EM/ 1.6-
Elevate Now
Secondary Button (Davy's Grey)/ 1.11 EM/ 1.6-
Elevate Now
Tertiary Button (Davy's Grey)/ 1.11 EM/ 1.6-
Text Link
Tertiary Button (Davy's Grey)/ 1.11 EM/ 1.6-

Misc

Workflow ecosystem run it up the flag pole what the. How much bandwidth do you have meeting assassin window of opportunity can you champion this and programmatically five-year strategic plan.
Global Block QUote / 1.25EM / 1.5-
  • I know you've made thirty iterations but can we go back to the first one
  • I know you've made thirty iterations but can we go back to the first one
  • I know you've made thirty iterations but can we go back to the first one
List / 1.25EM / 1.5-

Rich Element - Testing how styles fit together

Can you rework to make the pizza look more delicious.

Can you rework to make the pizza look more delicious.

Can you rework to make the pizza look more delicious.

Can you rework to make the pizza look more delicious.

Can you rework to make the pizza look more delicious.
Can you rework to make the pizza look more delicious.

We exceed the clients' expectations make it sexy are you busy this weekend? I have a new project with a tight deadline thanks for taking the time to make the website, but i already made it in wix. I know you've made thirty iterations but can we go back to the first one that was the best version thats not what i saw in my head at all. We don't need a contract, do we can you make it look like this clipart i found for mmm, exactly like that, but different I need a website.

How much will it cost, so theres all this spanish text on my site. Just do what you think. I trust you can you rework to make the pizza look more delicious, but can you please change the color theme of the website to pink and purple? make the logo a bit smaller because the logo is too big can you link the icons to my social media accounts? oh and please put pictures of cats everywhere thanks for taking the time to make the website, but i already made it in wix.

Can you pimp this powerpoint, need more geometry patterns what is a hamburger menu or other agencies charge much lesser make it look like Apple, the target audience is makes and famles aged zero and up, yet make it pop this is just a 5 minutes job. Make it original the target audience is makes and famles aged zero and up, yet make it original, for can you make the logo bigger yes bigger bigger still the logo is too big nor can you make it look like this clipart i found I like it, but can the snow look a little warmer, so doing some work for us "pro bono" will really add to your portfolio i promise. Can you make the logo bigger yes bigger bigger still the logo is too big. We need to make the new version clean and sexy. I have printed it out, but the animated gif is not moving.

We try your eye, but can you change everything?. We don't need a backup, it never goes down! that's going to be a chunk of change or make it pop. Can you help me out? you will get a lot of free exposure doing this could you rotate the picture to show the other side of the room? can you make it stand out more? and we try your eye, but can you change everything? could you rotate the picture to show the other side of the room?

Could you solutionize that for me im not sure, try something else, or I want you to take it to the next level, nor use a kpop logo that's not a kpop logo! ugh but the target audience is makes and famles aged zero and up, so jazz it up a little.

  • Can you put "find us on facebook" by the facebook logo?
  • Can my website be in english? so can you make the blue bluer?
Source (Unsplash)

Components

Homepage Service Slider

About Us Image Gallery Slider

Quick Facts Slider

QUICK Thoughts
“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease and infirmity.”

World Health Organization

QUICK Thoughts
"The privilege of a lifetime is to become who you truly are."

Carl Jung

QUICK Thoughts
“You have to know yourself before you can say something about yourself or about what you can know."

Socrates

QUICK Thoughts
“The only journey is the journey within.”

Rainer Maria Rilke

This is some text inside of a div block.
This is some text inside of a div block.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Quick Facts
“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease and infirmity.”

World Health Organization

Quick Facts
"The privilege of a lifetime is to become who you truly are."

Carl Jung

Quick Facts
“You have to know yourself before you can say something about yourself or about what you can know."

Socrates

Quick Facts
“The only journey is the journey within.”

Rainer Maria Rilke

FAQ Accordian

Who would be interested in MindStudio?

MindStudio is for adults that want to understand how they can reach their full potential and increase their quality of life. You may be facing a significant milestone in your life, such as a wedding day, a promotion at work, or even giving birth. You may be struggling with your mental health generally or have just experienced a bereavement or life-changing event and are interested to understand how an integrative model could support you. By integrating your support, you have the best opportunity to explore your current lifestyle and work towards your personal life goals.

Do I need a BioPsychoSocial Assessment before I can start at MindStudio?

Yes – The BPS Assessment is an essential part of our process. It gives you (and us) a clear starting point and integrative view of your individual health needs and how we can support you. It is also an excellent start to your experience that allows you to get to know some of the team here and really give us your perspective of what you need from us.

What does a BioPsychoSocial Assessment include?

It's not enough to look at a person; you have to look at their environment as well. As the name suggests, there are three domains to the Assessment: Biological, Psychological and Social (which really means your relationship with you and your relationship with others). The Assessment is usually performed by a therapist, although it doesn't need to be. We ask a series of questions over 90 minutes to uncover where we can support. The areas we can focus on are usually not individually identified, are linked and influence other areas.

How long does it take to create my program?

We create the programs from scratch for each client's individual needs. We do this after we have completed your BPS Assessment. The first step is to understand what services you may need – those experts then come together to create your program. This usually takes about two weeks.

Can I change my MindStudio subscription package?

Of course! – We have made it simple to amend your package. Just head to your member's dashboard in your account settings to upgrade or downgrade your membership.

Do I need to travel to Bretforton for my sessions?

We do like to see our clients face to face firstly, but do offer all of our services online, allowing you the utmost convenience and accessibility to our program. So, as part of our offering, you can schedule online sessions through your scheduling system.

Services Auto Tab

Psychotherapy

Integrative Psychotherapy is a talking therapy that uses a variety of carefully selected psychological approaches that are integrated together to suit your unique therapeutic needs. The relational process enables you to have a safe space to explore your issues and integrate your feelings, thoughts, behaviours and physiological aspects of your experience to allow a fuller, more satisfying way of being. It can be a highly impactful relationship for those who want to gain self-awareness and reach their potential. Sessions can take place online and in-person both in the Hall itself or idyllic grounds and gardens. The frequency and duration of your therapy alongside therapeutic aims is discussed collaboratively with you during the assessment stage.

Occupational Therapy

Psychosocial Occupational Therapy involves identifying meaningful goals for you and your health, alongside working more practically in partnership with your therapist.

Occupational therapy allows you to identify any functional gaps in your daily life that you feel are holding you back. The next step is to develop thought-through goals in collaboration with your therapist that are evaluated regularly. With the support of this bespoke therapeutic plan, the focus is for you to develop self-awareness, achieve balance and meet your health needs within all areas of life. This includes your relationships, work, roles, hobbies and self-care.

Personal Training

We consider your experience with exercise; our team work with you to form an exercise schedule that you are confident and comfortable with. The benefits of training on physical health are proven, but we thoughtfully create a program to support your mental health goals too.

Dietetics and Nutrition

What you eat is fundamental to your physical and mental health. Our team of dietitians and nutritionists aim to get a deep, clinical understanding of any dietary issues you may have and how your food choices could be affecting how you feel and function. As part of your integrative program, we consider how your diet could support both your mental health and physical health.

Yoga

Yoga's positive benefits on mental health have made it a beneficial tool within psychotherapeutic therapies. With a growing body of research into the mental health benefits, yoga promotes body awareness, reduces or increases concentration, encourages calmness and even balance the nervous system. 

Yoga sessions can be tailored to your objectives and are an even more powerful tool when integrated with other services.

Animal Therapy

Interacting with animals can provide a completely different way of exploring parts of ourselves, difficult experiences and emotions, whilst having a calming effect on the nervous system. MindStudio is currently the home to three Valais Blacknose sheep (Bertie, Ivy and Iggy), three alpacas (Jethro, Milo and Bruno), five chickens (Daphne, Barbara, Shirley, Whitney and Dolly) and three dogs (Freddie, Hadrill and Molly). Animal therapy can be an extension of your therapy and integrated in different ways within your individualised wellness plan, including having specific therapy sessions with the animals or experiencing a yoga session watched by our large-eyed and fluffy alpacas.

Psychotherapy

Integrative Psychotherapy is a talking therapy that uses a variety of carefully selected psychological approaches that are integrated together to suit your unique therapeutic needs. The relational process enables you to have a safe space to explore your issues and integrate your feelings, thoughts, behaviours and physiological aspects of your experience to allow a fuller, more satisfying way of being. It can be a highly impactful relationship for those who want to gain self-awareness and reach their potential. Sessions can take place online and in-person both in the Hall itself or idyllic grounds and gardens. The frequency and duration of your therapy alongside therapeutic aims is discussed collaboratively with you during the assessment stage.

Occupational Therapy

Psychosocial Occupational Therapy involves working more practically in partnership with your therapist to identify meaningful goals for you and your health. This type of support allows you to identify any functional gaps in your daily life that you feel are holding you back. The next step is to develop thought-through goals in collaboration with your therapist that are evaluated regularly. With the support of this bespoke therapeutic plan, the focus is for you to develop self-awareness, achieve balance and health within all areas of life. This includes your relationships, work, roles, hobbies and self-care.

Personal Training

We consider your experience with exercise; our team work with you to form an exercise schedule that you are confident and comfortable with. The benefits of training on physical health are proven, but we thoughtfully create a program to support your mental health goals too.

Dietetics and Nutrition

What you eat is fundamental to your physical and mental health. Our team of dietitians get a deep clinical understanding of any dietary issues you may have. But, our experts also consider how your food choices could be affecting how you feel. Your diet directly affects the structure and function of your brain and nervous system, ultimately, your mood. So, as part of your integrative program, we consider how your diet could support both your mental health and physical health.

Yoga

Yoga's positive benefits on mental health have made it a beneficial tool within psychotherapeutic therapies. With a growing body of research into the mental health benefits, yoga promotes body awareness, reduces or increases concentration, encourages calmness and even balance the nervous system. 

Yoga sessions can be tailored to your objectives and are an even more powerful tool when integrated with other services.

Animal Therapy

Interacting with animals can provide a completely different way of exploring parts of ourselves, difficult experiences and emotions, whilst having a calming effect on the nervous system. MindStudio is currently the home to three alpaca's, five chickens and three dogs. Animal therapy can be an extension of your therapy and integrated in different ways within your individualised wellness plan, including having specific therapy sessions with the animals or experiencing a yoga session watched by our large-eyed and fluffy alpacas.

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Alternatively, you can also reach out to us through our contact form

Its good to talk, we are good listeners

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Areas We Support Table

Abuse
Emotional Distress
Pregnancy Related Issues
Addiction
Health Related Issues
Relationships
Anxiety
Life Skills
Sexual Identity
Bereavement
Loss
Sleep Issues
Bullying
Obsessive-Compulsive Disorder
Stress
Change
Personality Disorder
Trauma
Confidence Issues
Personal Development
Un-helpful Habits
Cultural Issues
Obsessive Compulsive Disorder
Work/Life Balance
Depression
Phobias
Work Related Issues
Eating Disorders
Post-Traumatic Stress Disorders

Pricing Table

Take Off
£599.00 / Month

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Free 1.5 hr Bio Psycho Social Assessment and Report
Free MindStudio ONE program
Free MindStudio 'Swag'
MindStudio Members Dashboard
4 x one to one Yoga sessions per month
4 x personal training sessions per month
1 x Dietetics sessions per month
2 x Therapy sessions per month
get started
Cruise
£1899.00 / Month

Et posuere id ipsum aliquam. Vitae, adipiscing blandit convallis pellentesque porttitor mollis laoreet est velit.

Free 1.5 hr Bio Psycho Social Assessment and Report
Free MindStudio ONE program
Free MindStudio 'Swag'
MindStudio Members Dashboard
4 x one to one Yoga sessions per month
4 x personal training sessions per month
1 x Dietetics sessions per month
2 x Therapy sessions per month
get started
Sky's The Limit

Contact us for a bespoke package dependant on your available time and budget.

Schedule a free call

Team Members

Emily Mitchell
Co-Founder
Emily Mitchell
Co-Founder
Director of Client Services

Integrative Psychotherapist and Psychosocial Occupational Therapist "The creation of MindStudio came from my own personal therapeutic experience and listening to the people I have worked with."


Having had over ten years of study and practice working with and listening to clients in both the NHS and private health settings, Emily realised that regardless of background or situation, people needed to feel seen, listened to and understood to flourish and challenge existing ways of being in life. Emily wanted to provide a relational and unique health and wellbeing service centred around the individual client that captured their wide-ranging needs of both body and mind. MindStudio was created to offer this unique and integrated therapeutic experience. Emily is a BACP, and UKCP registered integrative psychotherapist and psychosocial occupational therapist. Her practice is humanistic and integratively focused, drawing upon a developmental and relational approach.

Emily has an MSc in Integrative Psychotherapy, a BSc Honours degree in Occupational Therapy, and a BA Honours degree in English Literature.  Her research interests include relational moments of connection, the exploration of consciousness and creativity within a person to person and online context.

Emily loves a challenge and adventure, painting, sculpture, playing the guitar, extreme landscapes, nature and animals and is an avid reader.

Tom Mitchell
Co-Founder
Tom Mitchell
Co-Founder
Head Of Client Services

"By grouping amazing Health & Wellness professionals together with the shared goal of helping our clients in an integrative way, we can support them no matter their objective."


Thomas is MindStudio's Director of Operations and Co-Founder. Thomas is passionate about delivering an integrated service as impactfully and efficiently as possible.
The opportunity to co-found MindStudio was easy. This hadn't been done before - it was an opportunity to look at the health and wellness industry from another perspective and develop an integrative offering.

Thomas' experience in the corporate environment was at two of the world's largest companies. Firstly as an Analyst and Business Partner where he focused on uncovering operational savings and finance managed a multi-million-pound portfolio. Then he leveraged his Finance and Analytics background to good use, winning new business and occasionally winning awards.

Thomas has a genuine interest in operations, analytics and finance. Since reading the book "Super Crunchers" by Ian Ayres right at the start of his career, he has always promoted utilising and interpreting data to remove complexity and offer ever-developing ways of providing an excellent service.

Thomas's energy and drive extend beyond the world of operations. He is a diehard Welsh rugby supporter, a father to Bluebell, Benedict and Theadora and husband to Francesca.

Psychotherapy
Occupational Therapy
Personal Training
Dietetics & Nutrition
Yoga
Animal Therapy

Psychotherapy

Integrative Psychotherapy is a talking therapy that uses a variety of carefully selected psychological approaches that are integrated together to suit your unique therapeutic needs. The relational process enables you to have a safe space to explore your issues and integrate your feelings, thoughts, behaviours and physiological aspects of your experience to allow a fuller, more satisfying way of being. It can be a highly impactful relationship for those who want to gain self-awareness and reach their potential. Sessions can take place online and in-person both in the Hall itself or idyllic grounds and gardens. The frequency and duration of your therapy alongside therapeutic aims is discussed collaboratively with you during the assessment stage.

Occupational Therapy

Psychosocial Occupational Therapy involves identifying meaningful goals for you and your health, alongside working more practically in partnership with your therapist.

Occupational therapy allows you to identify any functional gaps in your daily life that you feel are holding you back. The next step is to develop thought-through goals in collaboration with your therapist that are evaluated regularly. With the support of this bespoke therapeutic plan, the focus is for you to develop self-awareness, achieve balance and meet your health needs within all areas of life. This includes your relationships, work, roles, hobbies and self-care.

Personal Training

We consider your experience with exercise; our team work with you to form an exercise schedule that you are confident and comfortable with. The benefits of training on physical health are proven, but we thoughtfully create a program to support your mental health goals too.

Dietetics and Nutrition

What you eat is fundamental to your physical and mental health. Our team of dietitians and nutritionists aim to get a deep, clinical understanding of any dietary issues you may have and how your food choices could be affecting how you feel and function. As part of your integrative program, we consider how your diet could support both your mental health and physical health.

Yoga

Yoga's positive benefits on mental health have made it a beneficial tool within psychotherapeutic therapies. With a growing body of research into the mental health benefits, yoga promotes body awareness, reduces or increases concentration, encourages calmness and even balance the nervous system. 

Yoga sessions can be tailored to your objectives and are an even more powerful tool when integrated with other services.

Animal Therapy

Interacting with animals can provide a completely different way of exploring parts of ourselves, difficult experiences and emotions, whilst having a calming effect on the nervous system. MindStudio is currently the home to three Valais Blacknose sheep (Bertie, Ivy and Iggy), three alpacas (Jethro, Milo and Bruno), five chickens (Daphne, Barbara, Shirley, Whitney and Dolly) and three dogs (Freddie, Hadrill and Molly). Animal therapy can be an extension of your therapy and integrated in different ways within your individualised wellness plan, including having specific therapy sessions with the animals or experiencing a yoga session watched by our large-eyed and fluffy alpacas.